"Apprehension and fear of the consequences of being unable to perform a task or of performing it at a level that will raise expectation of even better task achievement"
- From the American Psychological Association
- From the American Psychological Association
Resources from Musicians
Noa Kageyama - Bulletproof Musician
Performance psychologist Noa Kageyama provides workshops, practice plans, and weekly posts about the latest updates in the performance psychology literature. Dr. Kageyama presents psychology literature in an easily digestible format that can be readily applied to your own music practice.
How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen
Liberated Performer
Cory Lee is the founder of Liberated Performer. Violisted and active performer as a soloist, chamber musician, and lecturing of Liberated Performer.Liberated Performer offers a large amount of free materials for performers, students, and teachers wishing to learn more towards the topic of performance anxiety.
One of Liberated Performer’s videos Stage Fright: the key elements of stage fright that you need to know is a fantastic introduction towards recognizing and understanding our own unique anxieties and how to approach them.
Performance psychologist Noa Kageyama provides workshops, practice plans, and weekly posts about the latest updates in the performance psychology literature. Dr. Kageyama presents psychology literature in an easily digestible format that can be readily applied to your own music practice.
How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen
Liberated Performer
Cory Lee is the founder of Liberated Performer. Violisted and active performer as a soloist, chamber musician, and lecturing of Liberated Performer.Liberated Performer offers a large amount of free materials for performers, students, and teachers wishing to learn more towards the topic of performance anxiety.
One of Liberated Performer’s videos Stage Fright: the key elements of stage fright that you need to know is a fantastic introduction towards recognizing and understanding our own unique anxieties and how to approach them.